Becoming The Best You
Join me weekly on the Becoming the Best You podcast, where I share valuable insights and lessons that have helped me transform my mindset, find excitement in life, and overcome depression and anxiety. Each episode is designed to inspire and guide you on your journey to becoming the best version of yourself.
Becoming The Best You
S2 Ep 10: Breaking Free from Comparison: Focus on Your Own Path
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Danielle
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Season 2
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Episode 10
In this episode, we explore the dangers of comparison and how it affects your self-esteem, progress, and happiness.
Key Takeaways:
- Why comparison happens and its impact on your mindset.
- Strategies to break free from the comparison trap.
- The importance of gratitude and focusing on your unique journey.
- How to reframe comparison as a tool for inspiration, not self-criticism.
Reflection Questions for Listeners:
- What are three things you’re grateful for today?
- How has social media impacted your self-perception, and what changes can you make?
- What progress have you made in the past year that you can celebrate?
I hope you have enjoyed this weeks episode!
Links:
Website: https://www.becomingthebestyoucoaching.com/
Instagram: instagram.com/becomingthebestyou_
TikTok: tiktok.com/@daniellemurraymindset
Love Danielle xx